Question: How can I do well in wrestling?

So, I’m in 12th grade and I signed up for wrestling but I haven’t really done any real physical activity since sixth or seventh grade because from 7th through 11th grade, I was in special ed PE. So, I’m kind of out of shape and I’m super nervous. Practice starts this week and I’m nervous. Any advice? I’m nervous that I’m going to make a fool of myself because I can’t even do a simple push up or sit up, I’m so out of shape.
(also I’m a girl if that makes any difference)

Why wrestling is considered as a game in olympics where as karate and kung fu are just martial arts?

Wrestling is one of the self defence martial arts and also a game where audiences sit and watch them. Even karate is same , but why karate is not considered as a game and only in martial arts .?

Why wrestling is considered as a game in olympics where as karate and kung fu are just martial arts?

Wrestling is one of the self defence martial arts and also a game where audiences sit and watch them. Even karate is same , but why karate is not considered as a game and only in martial arts .?

Question: Why did my best friend touch my pussy during wrestling ?

Last weekend we were sitting in her bedroom we got bored she said let’s play wrestling, I told her sure and we started. As we are playing normally she came to carry me to slam me on the bed, so out of nowhere she placed her fingers on my pussy moving her fingers like holding my pussy with her fingers she carried me and I was wearing soft short shorts with no underwere. I felt her fingers pushing my pussy as I’m over her head she kept me in the air moving and pressing her fingers on my pussy which was tickling me. So at this point I started to get wet in her fingers and she felt me getting wet on her fingers for sure, so then she dropped me on the bed on my stomach and started to rub my butt, then placed her hand down my butt between my thighs and pushed her hand into my pussy from behind and raised my body with while she is holding my pussy tightly. So I was on her thighs like semi air on my stomach she said this is a pin try to move and pressed her fingers firmly on my pussy between my thighs from behind I couldn’t move and my pussy was tickling me when I move as she is pressing her fingers on it I just laughed , So then she started pressing on my pussy and stopping repeating it she did that for so long which made me wet she could feel my pussy directly cuz I’m wearing short shorts with no underwere. I felt her fingers touching me so after a while she stopped and I went to change my sleeping clothes thinking about it is that normal thing from her to do ? Why did she do that?

Why wrestling is considered as a game in olympics where as karate and kung fu are just martial arts?

Wrestling is one of the self defence martial arts and also a game where audiences sit and watch them. Even karate is same , but why karate is not considered as a game and only in martial arts .?